Sunday, November 13, 2011

Eat your chocolate too!


Eat to Defeat Cancer

(Click on link above)

I'm always on the lookout for simple, healthy tips for cancer-fighting/healthy foods.  So when

I stumbled across the "Eat to Defeat Cancer" site from a friend's Facebook post, I was thrilled!  A list that tells you what to eat and includes wine and chocolate (in moderation, of course)!

As a cancer "thriver", I strive to eat foods that fight the Big C, but are exciting to my palate.  So, to help me keep on track, I tacked the list to my fridge.  So easy to use, especially when you follow a vegetarian diet.

I love this site because it provides evidence as to why certain foods are good for you.  They also include recipes.  Dr. William Li's is the foundation's leader and when I sent a donation, he wrote me a thank you note!

I urge everyone to take a peak at the list and give some of the items a try.   By the way, persimmons are in season....try one!

MissB





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